heal at your own pace

Online courses designed just for you

Everything we seek is already within us.  You are so much more than your past, your pain, your guilt, your shame, your body, or your titles.

If an in-person retreat is not a viable option for you right now, or maybe you're just wanting to dip your toes in the business of healing before diving in head first, the online courses may be a great fit for you. 

Online courses coming soon!   

real talk:

Isn't it time to say no to worry, fear, stress, anxiety, guilt, shame, and pain?  It's time to trade those low vibes in for some real healing that comes from within.  The good news? I know the path and I want to show you the way.

We all experience varying levels of buried pain, fear of failure, a lack mentality, anxiety, stress, feelings of unworthiness, emotional scars from past traumas, and a disconnection from our bodies.  My goal is to guide you on the path home to yourself.  The higher-conscious version of you where you can access your inner wisdom and heal within.

You don't have to do it alone.

i can help because i've been there

Five years ago, I was depressed, angry, and lost.

My story is probably a lot like yours in some ways.  I have more than my fair share of painful memories that are scattered from childhood well into my adult life. I was the queen of coping. That worked until it didn't and  I was left feeling hopeless, victimized, and felt tired of fighting the good fight. 

I began diving into meditation, working with coaches, attending retreats, and consuming every self-help book I could get my hands on. 

Now, I know how to help.

Free Download!

Self-Discovery Journal

Enter your details below to get instant access to a bite-sized version of the Self-Discovery Journal that will be used at the retreats and get your journey started now! 

The retreats will be held in Florida and beyond and will focus on identifying and healing inner childhood wounds, and connecting to your higher consciousness.  By submitting your info, you'll be the first to know about upcoming retreat dates.  I can't wait to see you there!